I, the undersigned, hereby acknowledge and understand that participation in online yoga and fitness classes and related activities conducted by Hope Bidinger on the platform https://hopebidinger.com involves certain risks and potential dangers. By signing this waiver, I voluntarily agree to participate in the class and assume all risks associated with my participation. I acknowledge that I am voluntarily participating in the online yoga and fitness class(es) videos provided by Hope Bidinger. I understand that physical exercise, by its very nature, carries with it certain inherent risks, including but not limited to physical injury, strain, discomfort, and even the possibility of serious injury or death. I hereby assume all risks and responsibility for any such injuries or other medical incidents. I hereby release, waive, discharge, and agree not to sue Hope Bidinger, from any claims, demands, liabilities, rights, damages, expenses, and causes of action of any nature arising out of or in connection with my participation in the online yoga fitness class(es) videos, whether caused by the negligence of Hope Bidinger or otherwise. I represent that I am physically fit to participate in the online yoga and fitness class(es) videos and have no medical condition that would prevent my safe participation. If I have any medical conditions or concerns, I have consulted with a healthcare provider and obtained clearance to participate. I hereby consent to receive any necessary medical treatment resulting from my participation in the online yoga and fitness class(es) videos and agree to bear all costs associated with such treatment. I have read this Online Yoga and Fitness Class Videos Waiver, understand its contents, and agree to be bound by its terms. I understand that I am giving up substantial legal rights by signing this document.