2 weeks down, practice makes progress! Take time today for self-inquiry and reflect on your practice.

Self Inquiry Questions

1. When have you wanted to create something and what held you back from doing so?
2. How can you make space for creativity?

3. What inspires you?

4. Where is your favorite place to get quiet with yourself?

Creativity Techniques

✧ let yourself be bored, arrive at a quiet place, and see what comes up for you

✧ bring your awareness directly below your navel and notice your breath

✧ if you feel a creative block, do an activity that inspires you