Day 21: Rest

3 weeks down, consistency is key! Take time today for self-inquiry and reflect on your practice.

Self Inquiry Questions

1. Where in your life do you feel an energetic block?

2. How can you implement grace into your life?

3. When was the last time you received helpful guidance?

4. What experiences have brought you opportunities?

Expansion Techniques

palms face up in devotion to receive

explore a new location, hobby, and people to expand your perspective

set an intention for yourself, your community, your country, and the entire planet

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Day 20: Power Yoga

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Day 22: Mindful Movement